5 Simple Techniques For relaxing meditation music for stress relief

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Zen The meditative, instrumental pieces on quiet Radio’s online Zen music channel Have got a enormously relaxing effect on your mind, body and soul. Zen meditation music has the facility to slow here your pulse and coronary heart fee, decrease your blood pressure, and let your stresses soften away.

Listeners use this relaxing meditation channel as background for yoga, massage, for meditation music, deep sleep music or to create a tranquil ambiance inside their home.

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